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Réservations

Pilates Reformer

The Pilates Reformer offers an incredible experience to sculpt your body, improve your posture and stretch your muscles. This versatile machine is equipped with a carriage, springs, straps and a foot bar.

Each session effectively targets the deep muscles, resulting in optimal results in strength, flexibility, coordination and balance.

 

By using the Reformer, you not only strengthen your muscles, but you also improve your posture and concentration, which helps to improve your overall well-being.

 

The sessions are in small groups of 3 people and last one hour.

Pilates Reformer
Réformateur Pilates
Méthode Manuela Shala
Drainage lymphatique
Manuela Shala Method

The Manuela Shala method is perfect for eliminating water retention and reshaping the silhouette in a targeted manner on the legs or stomach for one hour.
This is a very intense method combining draining and shaping maneuvers. It effectively combats stomach aches (bloating, constipation, etc.) and also improves the appearance of the skin by reducing orange peel skin.

Contraindications:
  • Heart failure

  • Kidney or liver dysfunction

  • Asthma, bronchitis..

  • Hypotension

  • Hypothyroidism

  • Phlebitis

  • Pregnancy (except for drainage)

  • Hanging moles or moles (oncological pathologies)

  • Acute inflammation

  • Infections

  • Allergies

  • Malignant tumor less than 5 years old and untreated

LYMPHATIC DRAINAGE :

by area (stomach or legs)

Durée : 1h 

Price: 120€
Description :

Lymphatic drainage of the Manuela method
Shala is performed on the stomach OR legs for one hour. This technique offers immediate and long-term results. Thanks to a very specific protocol, you will improve your general condition from the first session.
In addition to eliminating toxins from the body, boost your metabolism and immune system.

You will also:
  • improve blood circulation

  • eliminate water retention

  • eliminate bloating

  • tone your skin, eliminate watery cellulite

  • lose weight

Please read the contraindications before booking.

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LYMPHOMODELAGE

(lower body)

Duration: 1h
Price: 120€

This toning treatment designed by Manuela Shala combines draining and shaping maneuvers. By combining these two methods, it helps eliminate waste and excess toxins in the body while reshaping the silhouette, which will give you a great feeling of lightness. This massage helps to sculpt fat cells, eliminate aqueous cellulite, reduce saddlebags and many other benefits!

Please read the contraindications before booking.

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LYMPHOMODESING

(belly)

Duration: 1h
Price: 120€

This tonic treatment designed by Manuela Shala combines draining and shaping maneuvers. These two techniques mixed together allow you to get rid of waste and excess toxins in the body while reshaping your silhouette.
This massage is designed to shape adipocytes, reduce the waistline, love handles, and refine the back.
It also treats digestive disorders, effectively eliminating bloating, it improves digestion and reduces constipation problems.
This massage drains the legs without even touching them. Do not eat for at least 3 hours before the treatment.

Please read the contraindications before booking.

Drainage lymphatique
Renata Franca Method

The Renata Franca method combines 4 massages: Lymphatic Drainage, Remodeling, Miracle Touch and Miracle Face. Her revolutionary method is designed to reduce swelling, promote the drainage of toxins, improve blood and lymphatic circulation, and firm the skin. It is particularly used to reduce cellulite, tone the skin and improve the overall appearance of the body.

Méthode Renata Franca 
Méthode renata Franca
Lymphatic Drainage (whole body)

Durée : 1h15 

Price: 140€
Description :

Le drainage lymphatique de la méthode Renata França s'effectue sur l'ensemble du corps. C'est une technique de massage spécifique qui vise à stimuler la circulation de la lymphe dans le corps. En utilisant des mouvements enveloppants et rythmiques, ce massage aide à débloquer les ganglions lymphatiques et à favoriser le drainage des toxines accumulées dans les tissus. Cette technique est particulièrement efficace pour réduire la rétention d'eau, améliorer la circulation sanguine, éliminer les ballonnements, réduire l'apparence de la cellulite aqueuse et renforcer le système immunitaire.

Méthode Renata Franca 
Remodeling

(full body)

Duration: 1h15
Price: 140€

Manual massage of the Renata França method, with a palpated/rolled technique, this massage removes fatty deposits and adipocytes in order to smooth the skin and reduce deep cellulite, to make the silhouette more harmonious. This massage helps in particular to relieve bloating and refine the waist.

Méthode Renata Franca 
The Miracle Touch (full body)
Duration: 1h45
Price: 190€

The Miracle Touch is a combo of drainage and remodeling Renata França method. It comes to drain the body and at the same time remodel it. It guarantees results from the first session leaving you with a feeling of lightness and well-being.


The benefits:

  • soulage les œdèmes

  • réduit la cellulite

  • améliore la qualité, l'aspect et l'élasticité de la peau

  •  améliore la circulation sanguine

  • soulage les jambes lourdes

  • aide à la perte de poids et de centimètres

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The Miracle Face
Duration: 30min
Price: 70€

With an immediate lifting effect, the facial massage deflates, reshapes the contours of the face, and promotes the natural revitalization of the skin.

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Madérothérapie 

Madérothérapie 

Intense massage performed with natural wooden instruments of different shapes and sizes, adaptable to all parts of the body. This technique allows to act on fatty tissues in a non-invasive way.
It helps to redefine the contours of the body, eliminate the 3 types of cellulite (aqueous, fatty, fibrous), boost the lymphatic system and facilitate weight loss.

Madérothérapie
Maderotherapy 2 zones
Duration: 1h
Price: 110€

Intense massage performed with natural wooden instruments of different shapes and sizes, adaptable to all parts of the body. This technique allows to act on fatty tissues in a non-invasive way.
It helps to redefine the contours of the body, eliminate the 3 types of cellulite (aqueous, fatty, fibrous), boost the lymphatic system and facilitate weight loss.


You can choose two areas for this massage: front legs, back legs, stomach, love handles and back, arms.

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Maderotherapy 3 zones
Duration: 1h30
Price: 150€

Intense massage performed with natural wooden instruments of different shapes and sizes, adaptable to all parts of the body. This technique allows to act on fatty tissues in a non-invasive way.
It helps to redefine the contours of the body, eliminate the 3 types of cellulite (aqueous, fatty, fibrous), boost the lymphatic system and facilitate weight loss.


You can choose three areas for this massage: front legs, back legs, stomach, love handles and back, arms.

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Renata França lymphatic drainage + Maderotherapy
Duration: 1h40

Prix : 160€    

1h40 massage which combines lymphatic drainage
Renata França method and targeted maderotherapy to relieve heavy legs, bloating, lose centimeters and eliminate cellulite.

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Facial

With Clementine,

Availability: Saturday from 1 p.m. to 6 p.m. and Tuesday from 12:30 p.m. to 1:30 p.m.

Soin du visage 
Soin du visage
Kobido
Duration: 1h
Price: 110€

An ancestral Japanese art meaning "ancient way of beauty", this facial massage stimulates the facial muscles. This stimulation varies between different rhythms and different pressures to relax the muscles, reduce the depth of wrinkles and delay the appearance of new ones. The skin is hydrated, toned and luminous. The face is redesigned, the plump cheekbones giving a real lifting effect to the face.

Soin du visage 

Gua Sha 

Duration: 1h30
Price: 110€

GuaSha is a treatment with multiple benefits, it combines hand massage and Guasha to restore real radiance and reduce expression lines. The treatment works on each area of the face such as the neck, jaw, eyes, inter-eyebrow space and forehead.

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Kobido & Gua-Sha Combo
Duration: 1h
Price: 110€

Professional treatment designed to allow the face to regain its radiance. The face is hydrated, toned and redesigned. The skin is firmed and the cheekbones plumped giving a real impression of a natural lifting.
GUA-SHA: Professional treatment designed to eliminate toxins and reveal a radiant complexion. It reduces fine lines, softens deep wrinkles and stimulates the production of collagen and elastin.
Treatments carried out with organic sweet almond oil and a GUA-SHA (rose quartz tool).

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Tel: 07 62 37 00 03
168, Avenue de la République, floor 2,
59 110 La Madeleine, France
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